So excited to be sharing the healing power of my INsideOUT workshop with the Manhattan Beach yoga community at Haute Yogi! Join me as we connect to what is present for us, let go of what's holding us back and get in touch with our inner guidance. Through meditation, creative visualization, journal writing and dance, we express, release and align. No dance training or technique needed! Wear something comfortable to move in.
So grateful for this work and community. To register for the class click here. Click on Workshop tab.